A unique culinary tradition has attracted a lot of attention in the Bubanza region in the northwestern region of Burundi. This is where the edible cowhide, known as "peau de vache" in French, became famous. The local delicacy, usually cooked with vegetables or beans, has become an option for residents of a region where a kilogram of boneless meat now costs about 14,000 Burundian francs (Fbu).
Bubanza district has a rich cultural heritage and is known for its scenic beauty. However, his financial situation presents another issue. The cost of meat has become a concern for many members of the public with its rising price making it more difficult to include in their daily diet and as a result more and more people are turning to cowhide as a convenient and cost-effective source of nutrition study.
A local customer comments on this culinary change, saying, "Because of the high price of meat, not everyone can afford it. Considering our limited resources, we are able to buy a piece of cowhide, which." usually worth between 500 and 1,000 Fbu ." This method not only suits their budgetary constraints but also satisfies their craving for delicious and satisfying food.
Proper preparation of cowhide can provide a unique and delicious dining experience. They are often cooked or accompanied by a variety of vegetables or beans, making for a delicious and nutritious meal. It should be noted that cowhide is an excellent source of collagen and protein, making it a valuable supplement, especially in a region where access to high-quality protein may be limited
However, it is important to consider the nutritional value of cowhide compared to traditional cuts of meat. While cowhide provides some important nutrients such as collagen, it lacks the protein content and essential amino acids found in meat so individuals who rely primarily on cowhide for protein intake must balance it out equal in their diet and other sources of protein to ensure a well-rounded nutritional plan
Despite its affordability and nutritional benefits, there are some potential risks associated with over-consumption of cowhide. Like any dish, moderation is key. Consuming large amounts of cowhide, especially if fried or high in oil, raises health concerns related to fat and saturated fat intake Individuals are advised to enjoy cowhide as part of a balanced diet and they do not include other protein sources and food groups maintain a healthy and well-rounded nutritional plan
Finally, cow hide consumption in Bubanza district has emerged as a practical solution for locals facing rising meat prices. While cowhide offers nutritional benefits and is cost-effective, it is important for individuals to balance their diets, include protein sources and maintain a healthy diet to achieve overall well-being
